Finding the right natural cholesterol med is no easy task, after all there are many different combinations herbs and homeopathic remedies all claiming to support to support healthy cholesterol levels naturally. But some might wonder why choose a natural cholesterol med anyway? After all don’t those prescription medications I have seen on television work fantastically well!
The most popular type of prescription medication current being touted as the latest and greatest are known as HMG CoA reductase inhibitors. Some of the names currently on the market are lovastatin, atorvastatin, pravastatin, and simvastatin. They work incredibly well sometimes lowering bad cholesterol levels over 60 percent. Nevertheless, there is a dark side to these wonder drugs. The same thing that makes them so great is also what makes them dangerous, in some cases.
The reason for this is that your body not only needs, but requires, a certain amount of cholesterol for cell and muscle health. Your liver is in charge of making sure this occurs. These super drugs inhibit the livers ability to produce cholesterol thus causing cholesterol levels to drop too far too fast. A high percent of those taking these medications report aching muscles and muscle cramps. In rare instances prescription statins can cause muscle and cells death on a grand scale. This in turn will cause kidney failure. Other common side effects are constipation and abdominal pain.
So while effective, it is clear that there is certainly some risk involve. A natural cholesterol med works in a more gentle and balanced way, working with your body rather than fighting it every step of the way.
Most of the better natural cholesterol meds contain either a herbal extract such as red yeast rice, guggul gum extract, the B vitamin niacin, or other natural ingredient/ingredients such as policosanol (derived from beeswax), or lecithin oil. All of these natural ingredients work in their own way. Most either inhibit the absorption of cholesterol in the intestinal tract, or absorb excess cholesterol and send it out of the body in the form of solid waste. Additionally, those containing red yeast rice, niacin, and policosanol have been shown to raise good cholesterol (HDL) levels as well.
Is a natural cholesterol med right for me?
This a difficult question to answer and one that should be discussed with your doctor or medical professional, especially if other health concerns are present. What is clear, is that that almost any natural cholesterol med will produce very good results when combined with smart dietary changes, moderate exercise, and proper nutrition, all without the side effect risks so often associated with convention prescription medications. Other advantages of a natural cholesterol med is that they are reasonably priced, and due to their lack of side effects can be tried and evaluated safely.
Rob Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years experience in the field.
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